Diabetes is one of the most concerning chronic diseases prevailing in recent times. Especially, in recent times factors like stress, anxiety, food habits and many other factors are the leading cause of diabetes. Luckily, today there is plenty of information on the internet to educate us about diabetes. Moreover, there are good diabetology books, which provide an excellent source of knowledge on diabetes. Most importantly, for people suffering from diabetes, finding the right information could be challenging. Thus, we have selected some of the best diabetology books for mango man, that will provide accurate knowledge on diet, lifestyle, diagnosis and many other things related to diabetes.
Best diabetology books for mango man:
1. Diabetology for mango man:
Author: Henry Harvin
Henry Harvin’s book on diabetes reveals the secrets to living a fulfilling life with diabetes. This book is an accessible guide for diabetic patients to take care of their health and well-being. Essentially, the author focuses on intricate details of diabetes, such as types, causes, and the latest advancements in the medical field. Detailed explanations along with appropriate illustrations help readers understand the underlying mechanism of diabetes. In a nutshell, this is not just a book, it is a road map to live a healthy life with diabetes. Whether you are a healthcare professional, a diabetic patient, or just a curious learner, this book has all the information to help you navigate the complexity of diabetes. Therefore, “Diabetology for Mango Man” is one of the best diabetology books for mango man.
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2. Reversing Diabetes in 21 days: A nutrition-based approach to diabetes and related problems.
Author: Dr Nandita Shah
Through, this book, the author, Dr Nandita Shah, a well-known homoeopath, explains the underlying cause of diabetes in an elaborate manner. Most importantly, the book addresses the cause of insulin resistance as well as the lack of insulin resistance. A lot of scientific evidence for the cause of disease is well-mentioned in the book. Moreover, the author explains a routine, that helps prevent the disease and reverse it in diabetic patients. This book is a step-by-step guide tailored according to Indian customs, food habits, and thought processes. As a result, it provides a fresh perspective on curing diabetes. Above all, various testimonials and case studies of previous patients have also been included to help you understand that both type I as well as type II diabetes are reversible. Hence, this is the best diabetology book for mango man.
3. Think like pancreas:
Author: Gary Scheinerr
“ Think like a pancreas” is a go-to- guide for diabetic patients taking insulin. Gary Scheiner, a diabetes educator, focuses on everyday issues faced by patients on insulin. Through this book, the author explained various tools that would help patients think like the pancreas and master the art of matching insulin to the body’s ever-changing requirements. This is a comprehensive book that is free of medical terminology; hence, it is easy to understand. Unlike others, this book exclusively focuses on helping you self-manage diabetes, observe patterns in your diabetes, and most importantly, encourage you to be proactive. This is one of the best diabetology books for mango man in recent times.
4. The end of diabetes:
Author: Joel Fuhrman M.D.
In this book, Joel Fuhrman, a leading expert in preventive medicine discusses preventing and reversing diabetes without drugs. The book mainly focuses on helping diabetics suffering from high blood pressure and heart disease. Dr, Joel Fuhrman, research director of the Nutritional Research Foundation, explains how to live a long, healthy, happy and disease-free life. He believes that there is no necessity to control diabetes following a healthy well-balanced nutritional diet controls it for them. Therefore, in his book, he made sure to mention a healthy diet with a high nutrient-per-calorie ratio. To sum up, his book is a blessing to reverse diabetes without using the medicine.
5. Dr. Bernstien’s Diabetes Solution ( Revised):
Author: Richard K. Bernstein
The first edition, published in 1997 primarily focuses on both childhood and adult-onset diabetes. The author provides a step-by-step solution on how to normalise blood sugar levels. In addition, he explains how to prevent and reverse the disease without any complications. Furthermore, the book addresses proper guidelines for a treatment plan. Also, the book extensively discusses diet, obesity, and the new drugs to control carbohydrate cravings along with 50 gourmet recipes. On the other hand, the revised edition provides information on insulin resistance, blood examining devices, measuring blood sugar, new types of insulin, gastroparesis, and other issues. Dr Berstein’s Diabetes Solution is one of the best diabetology books for mango man as it mentions new diet tips for diabetic patients.
6. Mastering Diabetes
Author: Cyrus Khambhatta (PhD), Robby Barbaro MPH.
Mastering diabetes is among the New York Times bestsellers as it mentions creative methods to master all types of diabetes by reversing insulin resistance. The authors explained reversal-of-insulin resistance in a stepwise manner in order to improve the overall health and lifespan of diabetics. Based on 800 scientific references and their own living experience with diabetes, they made an impressive effort to explain how diabetics can consume large amounts of carbohydrate diet while decreasing blood glucose, oral medication and insulin requirement.
In addition, the book explains the benefits of intermittent fasting and daily exercise while sharing some tips and tricks to follow when eating out. Most importantly this book includes delicious, nutrient-rich, and filling recipes curated based on pioneering nutritional science. Therefore, mastering diabetes is one of the finest diabetology books for mango man.
7. Bright Spots and Landmines:
Author: Adam Brown ( I)
The author shares some amazing tips to tackle diet, workout, mindset, and sleep. Since diabetes is a chronic disease, sometimes it can be challenging, both emotionally and physically. Hence, through this book, Adam Brown provides some techniques that will help the reader focus more on diabetes-related decisions and less on unnecessary things. Read this book, to enhance your lifestyle and live happily.
8. The Ultimate Guide to Accurate Carb Counting:
Author: Gary Scheiner
Diabetes is a condition that happens due to high sugar levels; therefore the most important thing to control diabetes is to monitor blood glucose levels. Many factors play a role in managing the blood sugar level with insulin. Also, having proper knowledge regarding the diabetic condition is necessary. For instance, calculating the carbs before consuming is extremely crucial for diabetics. “ The Ultimate Guide to Accurate Carb Counting” provides you with tools and techniques that will help you manage diabetes on your own. Hence, this is one of the best diabetology books for mango man.
Conclusion:
Diabetes is a chronic condition that requires a serious lifestyle change; therefore, whether you are a healthcare provider or a diabetic patient having appropriate knowledge is crucial. Although a lot of information is present on the internet regarding diabetes, books are the most trusted sources. The books mentioned in this blog are some of the best diabetology books for mango man. Besides books, one can enrol in a diabetology course to learn more. For instance, you can enrol in Henry Harvin’s fellowship in diabetology course.
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FAQ’s:
ans. Yes, there are plenty of books available to explain diabetes in simple language.
ans. Diabetology books for mango man include tips, techniques and shortcuts that will enhance the lifestyle of a diabetic patient.
ans. Although diabetes is a chronic condition, people can still have a healthy life by following proper diet and lifestyle. Therefore, with an in-depth understanding of the disease we can manage diabetes in a better way.
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